I use both the psychoanalytical
/ psychodynamic approach (Melanie Klein, David Winnicott,
Wilfred Bion) and the personcentered one,
by Carl Rogers, as the basis for the therapy procedure. These approaches
will be expanded with emotion-focused therapy*
, by Leslie Greenberg, Toronto, and with focusing**,
as founded by Eugene Gendlin around 1950.
Therefore focus will be on the bodily sensation, feelings and emotions
on the one hand, and on imagining and symbolical
expressions on the other hand. Intensive or over-controlled emotional
experiencing will become aware and experienced in a new way in order
inner conflict situations and tensions.
* In Focusing
the client choses a personal topic he wants to work on and then
we focus on four aspects around that topic: on bodily sensations,
on feelings and emotions, on symbolic imagining and on wordy expressions.
This enables to assimiliate past and present experience in a new
integral way.The method originates from the United States and the
main institute is situated in New York. In Europe it was taught
and widespread to a large part by Agnes Wild-Missong. I enjoyed
my supervision sessions with her. .
** The experiential and emotion-focused
method (Leslie Greenberg, Toronto, Canada) guides
people to identify which of their emotions they can trust and rely
on as adaptive guides. The method helps to process intensive, controlled
or suppressed emotions adaptively by re-experiencing them in a constructive
way and thus facilitates to solve either inner conflicts and tensions
or conflict situations with people in our lifes, in order to find
new ways of handling such situations. I enjoyed my training in Toronto
and Luzern with Leslie Greenberg.
Emotionfocused Therapy in Toronto, Canada: